Kabarak University's School of Business and Economics partnered with the Counseling Department in a proactive move to prioritize student well-being, for a stress management session. Held at the university auditorium, the event focused on stress recognition, its signs, and practical management techniques.
The session kicked off with an overview of stress indicators, fostering a better understanding among students. Facilitators encouraged open discussions, creating a supportive environment for students to share their experiences.
This initiative reflects Kabarak University's commitment to holistic student development, setting an example for integrating mental health support within academic settings. The event concluded with positive feedback from students, highlighting the importance of addressing mental health concerns in the academic sphere.